Craving a creamy, healthy dessert that’s quick to make? This milk and dates pudding is the answer! Using just three ingredients — milk, dates, and cornstarch — you can create a light and refreshing pudding that is naturally sweet, egg-free, and perfect for any occasion.
Ingredients
- 750 ml milk
- Dates (adjust to taste)
- 6 tbsp cornstarch
- Vanilla powder (optional)
Step 1: Blend the Milk & Dates
In a blender, combine milk with dates and vanilla powder (optional) and blend until smooth. The dates not only sweeten the milk naturally but also add a subtle caramel-like flavor.
Step 2: Make the Cornstarch Slurry
In a small bowl, mix 6 tablespoons of cornstarch with a portion of milk. Stir well until there are no lumps.
Step 3: Cook the Mixture
Pour the blended milk into a saucepan and heat on medium flame. When it begins to warm up, slowly add the cornstarch slurry while stirring continuously to avoid lumps.
Step 4: Set and Chill
Once the mixture thickens into a pudding-like consistency, remove it from the flame. Pour into molds and allow it to cool at room temperature before refrigerating.
Step 5: Serve
After chilling, cut the pudding into slices or serve directly from the mold. It’s creamy, slightly sweet, and wonderfully refreshing.
This milk and dates pudding is a guilt-free treat that’s both simple and nutritious. Whether served as an after-meal dessert or a snack for kids, it’s a recipe worth keeping in your kitchen rotation.
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